Birth & Beyond
A Guide to the Fourth Trimester
Dr. Kate Nielsen, a prenatal/postpartum chiropractor, certified BIRTHFIT coach and board certified lactation consultant and Brooke Huckabay, a Licensed Professional Counselor, have come together to help shed light on the importance of caring for oneself through all four trimesters of the pregnancy experience.
The fourth trimester is a critical time in the postpartum period where women have an opportunity to care for themselves in a significant way. This four week course will provide women with a safe and comfortable place to join one another and create a sense of community during what can be an overwhelming time in life. The class has been designed to provide women with valuable knowledge on how to heal their body, rebalance their mental health and rekindle the vibrance of life. We will provide participants with necessary education that is often overlooked, including easily implementable skills to help rebalance emotions and hormones as well as additional resources to use as they prepare for the transition from pregnancy into motherhood.
4 Week Course
10/2, 10/9, 10/16, and 10/23
6:30 PM - 8:00 PM
Community & Education
A place to connect with other women while learning how to care for your wellbeing.
Course Price
$325 (Workbook Included)